Chronic conditions
Things about you (optional)
Guided care journey
Primary Care Wellness Journey
Your 2026 Care Plan
Annual prevention plan tailored by age, sex, and chronic conditions.
This year so far
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Select your PCP
Picking a PCP makes it easier to route annual wellness and follow-up actions to the right doctor.
Congratulations — you are taking control of preventive care.
- Prevention catches issues earlier and often with simpler treatment.
- Staying on schedule reduces avoidable urgent and hospital visits.
- Your plan stays local to this device and private.
Due This Year Checklist
Catches problems early and anchors the rest of your yearly care.
A simple check that catches blood pressure trouble before it becomes a heart or kidney problem.
A short conversation about how you're really doing. Quick, private, and surprisingly useful.
If you smoke or vape, your team can help you stop. If you don't, this is just a quick confirmation.
A short, private set of questions about drinking. The point is information, not judgment.
A baseline measurement your team can use over time. It's about trends, not a single number.
A one-time blood test recommended for all adults - most people who have it don't know.
A simple test recommended at least once for every adult. Knowing changes everything.
Best between September and November. A few minutes of inconvenience, a winter of protection.
Recommended on the current CDC schedule. The most up-to-date version covers the latest strains.
A single shot that protects against tetanus, diphtheria, and whooping cough. Once every 10 years.
If you missed it earlier, catch-up is recommended through age 45. Protects against HPV-related cancers.
Recommended every 1-2 years, more often if you have diabetes or other risk factors.